Quotes

Dan came by yesterday and helped fix my computer and rearrange some of my stuff.

9:23 nice day out. Started my apple of the day.

Large BM the size of a peeled banana but a floater. completely normal painless.

17:00

BP=141/78

Pulse=72

10:44 WEIGHT=149.4
YET AGAIN I HEAR CHILDREN CRYING AND SCREAMING IN PAIN.

Session in Phys Therapy today.

Two laps+ of the long hallway.

Practice standing with eyes closed & open.

Practice standing from just my wheelchair with no pushing up with my right arm.

Spent an hour talking with Joe by the elevators.

12hours of yelling by the usual suspect.

17:10 50 squats in the hall bathroom.

Dinner is here including a cup of milk.

Th floor Dr heated it for me.

Dinner was a fruit and cottage cheese plate.

18:31  Escaping to a quieter domain with my phone.

"A certain ruthlessness and a sense of alienation from society is as essential to creative writing as it is to armed robbery."

-- Nelson Algren, a writer of Chicago

"Everything that's created comes out of silence. Your thoughts emerge from the nothingness of silence. Your words come out of this void. Your very essence emerged from emptiness. All creativity requires some stillness."